Do Blue Light Glasses Really Work for Computer Screens in KSA

September 22, 2025
Anfas p

Do Blue Light Glasses Really Work for Computer Screens in KSA?

Let’s be real, my friend. These days in Saudi, almost all of us are sitting in front of a screen for hours—work on the laptop, scrolling on the phone, Netflix at night, even gaming till late. And you know what? All these screens give off something called blue light. Now the big question is… do blue light glasses actually help or is it just hype?

So, What’s Blue Light Anyway?

Blue light is basically this strong kind of light that comes from your devices—your phone, iPad, computer. The sun also gives it, but in a natural way. The problem is, too much from screens—especially before sleeping—can mess you up.

You might feel:

Your eyes burning or getting tired fast
Headaches after a long day
Blurry vision sometimes
And worst, trouble falling asleep

Honestly, if you felt any of these, you’re not alone.

Do They Actually Work?

Short answer—yes, they do help.

Blue light glasses have a filter that blocks some of that strong light from hitting your eyes. That means:

Less strain and fatigue, even after long hours of work
Fewer screen-related headaches
Better sleep because blue light usually tricks your brain to stay awake

Of course, it’s not magic. If you sit 10 hours straight staring at your laptop, glasses alone won’t fix everything. But man, they really do make a difference if you’re spending most of your day with screens.

Why People in KSA Are Using Them More

Life here is digital, no doubt. Online meetings, social media, studying on iPads, kids watching YouTube, and of course, gaming till 3 am sometimes. So naturally, blue light glasses became popular because people started feeling the difference in comfort.

And the best part? At Eyevog by Abeer Medicals, you don’t just get plain old glasses. You get stylish ones that actually look good, whether you’re in the office or just chilling with friends. Protection + fashion, all in one.

Extra Small Tips for Your Eyes

Glasses help a lot, but don’t stop there. A few simple habits can save your eyes too:

Try the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. It works.
Use night mode on your phone, especially in bed.
Drink water. Dry eyes get worse if you’re dehydrated.
Go for an eye checkup once in a while, just to be safe.

Should You Buy Them?

Honestly speaking, if you feel headaches, eye strain, or you just can’t sleep after using your phone at night, then yes—give them a try. It’s like a small upgrade in your daily routine that actually makes life easier.

At Eyevog by Abeer Medicals, we’ve got a nice collection of blue light glasses. Whether you want a professional look for work or something trendy for everyday, you’ll find something that fits.